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Home: Welcome

Hampshire Holistic

Sound Healing | Hands on Treatments | Coaching

Hi, I'm Sophie,

I help exhausted, ambitious women reduce their overwhelm and anxiety to find peace and prioritise themselves without guilt, through sound healing, coaching and hands on therapies.​

Exhausted, overwhelmed & running on empty?

Hampshire Holistic is for the woman who is done surviving and ready to start feeling like herself again.

My Services

Client Testimonials

Private Group Sound Bath

“Sophie has a really calming aura and so the experience really starts at the door. I left feeling completely relaxed and grounded...perfect"

Massage

"Sophie was so kind, gentle and calm that it made the whole experience incredibly relaxing. Thank you so much! I will definitely be booking again soon."

Coaching

“I've got something from the session (already!) I found it really useful and I feel like some weight has been lifted.”

Get my R+R Newsletter in your Inbox

R+R is a mix of positive stories on a variety of topics (mainly psychology & health), self-care practices and tools, recipes, and other resources that are good for the soul.

You'll also get updates on my events, classes and any offers.

There's no set sending schedule and absolutely no spam.

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