Home: Welcome

Sound Baths & Holistic Therapies in Hampshire

Sound Healing | Hands on Treatments | Coaching

Hi, I'm Sophie,

I help ambitious and overwhelmed women who feel like they’ve lost themselves, to tame their inner critic and prioritise themselves without guilt.

My Story

A picture of Sophie, the owner of Hampshire Holistic

Exhausted, overwhelmed & running on empty?

Hampshire Holistic is for the woman who is done surviving and ready to start feeling like herself again.

My Services

Tibetan singing bowls used in a sound bath in Petersfield

Group, 1:1 & Bespoke Private Events

Sound Baths

Monthly group sound baths in Petersfield and Westbourne.

1:1 and private bookings also available.

Massage & Facial Treatments

Holistic Treatments

Facials & Massage tailored to you. Women only.

1:1 Online Coaching

Coaching

1:1 coaching for overwhelmed women.

Burnout to Breakthrough 12- week programme for frazzled female founders.

Online, Face to Face & Corporate Services

Workshops

Keynote talks on Imposter syndrome, burnout and boundaries.

In person or online.

Client Testimonials

Private Group Sound Bath

“Sophie has a really calming aura and so the experience really starts at the door. I left feeling completely relaxed and grounded...perfect"

Massage

"Sophie was so kind, gentle and calm that it made the whole experience incredibly relaxing. Thank you so much! I will definitely be booking again soon."

Coaching

“I've got something from the session (already!) I found it really useful and I feel like some weight has been lifted.”

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